Chamber Luncheon - May 2023

The Rocky River Chamber and May Luncheon Sponsor CapWell Financial Advisors look forward to seeing you on Thurs., May 18, 2023 for "Staying Sharp."

Aging is difficult, but keeping your brain sharp and healthy doesn’t have to be. Join Dr. Irina Todorov, the Medical Director of the Cleveland Clinic Center for Integrative and Lifestyle Medicine, as she shares six simple habits that can limit your risk on cognitive decline.

Dementia is one of the major causes of disability, mortality and caretaker burnout. It poses substantial economic and societal burden. There is a strong link between dementia and behaviors like smoking, drinking alcohol, eating ultra-processed food, and prolonged physical inactivity. Join Dr. Todorov to learn more on brain health and staying sharp.

Spoiler alert: one tip is to stay socially connected – mission accomplished if you’re an active Chamber member!

Meal selections to include:
Chicken Scallopini
Bibb & Shrimp Salad
Wild Mushroom Ravioli

More about our guest speaker, Dr. Todorov:
Irina Todorov, MD is the Medical Director of the Cleveland Clinic Center for Integrative and Lifestyle Medicine. She is board certified in Family and Integrative Medicine. Dr. Todorov believes that we all should strive to achieve optimal physical, social, and mental health. She creates an individualized treatment plan for each patient that combines modalities like diet and exercise plan, mindfulness therapies, manual therapies, acupuncture, herbs, and vitamins.